“The JOY in people when they achieve something they never thought they could makes my heart sing.”
Holistic Health Coach Susanne Ridolfi began with coaching gymnastics as a teenager, and over the years, that love for movement and helping others evolved into something more holistic.
The idea for her business came from noticing how many women feel disconnected from their bodies, their energy, and their sense of self. Susanne wanted to create a space specialising in self-healing practices for women wanting to reconnect with their true essence and align with their full potential. She now does that with the Your Body & You health coaching program, that she delivers in person and online.
It’s about small shifts that lead to big changes – and the strength that comes from feeling well, inside and out.
Susanne’s mission is to inspire women around the world to enjoy an abundance of energy and a deep connection with the body they live in through cultivating a culture of self-care. “The JOY in people when they achieve something they never thought they could makes my heart sing.”
“I love that HerBusiness is a community of positive people that lift you up.”
Susanne advises that when starting your own business, you should make sure you nourish yourself throughout the process – self-care is crucial. Susanne has found this inside the HerBusiness Network – a community of positive people that lift you up. Susanne says “I love the connections and support online.”
Who’s your favourite entrepreneur and why?
Lisa Messenger – She is daring and disruptive – speaks from her heart and is willing to take risks to get to where she wants to go. Standing up for her values and being great at building trust and relationships with people.
Why did you start your business and what gave you the idea?
To be of inspiration and service to people so that they can live their full potential.
Everyone is worthy, and everyone deserves to be well and be heard – loving supporting women with self-care practices, helping them to find their way to who they truly are and finding their way back to the wisdom within their bodies.
What do you enjoy most about running your own business?
The JOY in people when they achieve something they never thought they could. Makes my heart sing
What three pieces of advice do you wish you’d been given when you started?
- Trust in Yourself
- Your intuition is always right
- Ask for help when needed
What advice would YOU give someone thinking about starting a business?
- NOW is a great time to start!
- Do your research, follow your intuition, set a goal post and take one step at a time.
- Learn from your experiences and create a plan for the future. Take one step at a time and stay present to every moment.
- Make sure you nourish yourself throughout the process – self-care is crucial. Hang around with positive people that lift you up.
What skills and knowledge areas would you recommend those starting out in business get acquainted with quickly?
- Self-development and mindset are key
- Learn from the experts in your field
- Get a coach that supports you and holds you accountable
- Share your vision and mission with others
Every business is different – and your WHY you want to do the business is key
What does your IDEAL business look like? Even if you’re not there yet, what would it look like if your business was ideal?
A business that runs successfully without you having to be present
What problem does being a Member of the HerBusiness Network solve for you and your business? And, how?
Love the connections and support online.
Learn more about Susanne and Susanne Ridolfi.
