Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, offers a gateway to a life of meaning, connection and vitality. It is a practical and provocative modern-day manual for the pursuit of a life well lived.
Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets”— spend 30 days filling your buckets and reclaiming your life.
Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do.
How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
