Real Body Management
Education and Training
About Me - My Biography
Edwina Griffin is a health and happiness expert, focusing on training the body and mind. She is a health expert and hypnotherapist with 18 years experience in health and fitness industry.
In 2010, she won the NSW Exercise Professional of the Year and a Silver Business Award in 2012 in the prestigious Australian Health and Fitness Industry Awards as Managing Director of Real Body Management, which includes brands such as Fitwomen, Fitmen, Fitmum, Adventure Women and the Sanctuary of Light.
Edwina was featured as a health expert on Foxtel’s LifeStyle YOU and Aurora and Body and Soul online. She is the fitness expert for Women’s Health’s Bump magazine and writes for several magazines including Nature and Health magazine and the Daily Telegraph’s Body and Soul.
Edwina is currently writing a book on Energy Choices and has developed a Fitmum accreditation program for fitness professionals around Australia. She is regularly featured on Sydney radio on a range of fitness and health subjects as well as hosting her online radio Health and Happiness Show.
Edwina has worked in national training roles in franchise organisations and is currently working for a franchise organisation in a national sales and business performance coaching role. She continues to develop her skills on her online mind-body programs, partnering with Deborah Hutton and websites in the UK and the US.
Edwina specialises in women’s health and has expertise in franchising, management, mentoring and coaching and sales.
Edwina’s Industry Experience:
- Education and Training
- Alternative Health
- Sports and Recreation
Motivating people and advice on training the body and mind for high performance.
“Motivating, inspiring people and connecting with different people to learn from one another.”
Fitness Adventure Nature Environment Spirituality Meditation Fun people Unlimited potential music art theatre
How I Can Help Other Members
-Motivational speaking -Performance coaching -Change management in companies -Fitness/lifestyle programmes in companies or individuals -Fitness programmes -Clinical Hypnotherapy -Meditation courses
Why I Became a HerBusiness Member
“To meet other like-minded women who are inspired and passionate about what they do, to share our skills and inspire one another”