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306 – Stop Spinning Your Wheels and Escape the Busy-ness Trap

Growth Zones, You

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We all have weeks where the work is nonstop – emails, meetings, socials, admin – only to end the week with the thought, “What did I ACTUALLY accomplish?”

In this episode, we’re diving into WHY we get stuck in that exhausting cycle of busyness that feels productive but doesn’t actually move our business forward. We’ll look at the hidden mindset block (hello perfectionism, people-pleasing, and visibility blocks) that hold us back, and learn the planning system I use to make consistent and FOCUSED progress.

This episode is about working SMARTER, staying aligned with your vision, and finally giving yourself permission to prioritise the things that matter most… without guilt.

What You’ll Learn in the Episode:

  • Why your never-ending to-do list isn’t a true sign of productivity
  • The hidden fears that keep women business owners stuck in busy work
  • How perfectionism and fear of visibility can quietly sabotage your progress
  • The difference between HARD work and high-impact work
  • Why guilt shows up when you finally start focusing on what matters
  • A simple planning system to align your daily actions with your big-picture vision
  • How to DEFINE what meaningful progress really looks like in your business
  • The mindset shift that helps you delegate and let go of control
  • The importance of creating space for yourself, and not just your tasks and to-dos

 


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Mentioned in This Episode:

HerBusiness Network

Justine Kirk – ISO Matters

Episode 297 – 7 Signs It Is Time to Ditch a Product or Service

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About the Host

Suzi Dafnis

Hi there. I’m Suzi Dafnis, CEO at HerBusiness. My BIG passion is helping women business owners to grow and scale their business, so that they can create their ideal lifestyle and make a difference in the world. Every day I am inspired by the more than 30,000 amazing women (and...

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Celebrating 29 Years in 2025!

HerBusiness is secret to your success, the accelerator for everything you do. HerBusiness will help you go further, faster with great women behind you. We know you can do it all, but you won’t have time to enjoy it.

We make everything easier with education, training, resources, mentoring and all the support you need to:

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