Well it’s January 2011 and the most recent change to the Industrial Relations system is a big one – Paid Parental Leave has been introduced across Australia. For parents across the country this is of course fantastic news, it... read more
Christmas is over but the after effects can still be hanging around. If you aren’t bounding out of bed each morning or feel like you have put on a few kilos over the silly season, then it could be... read more
The festive season is no longer escapable. Even Scrooges like me are forced to accept the fact that Christmas is just days away :-). Even a quiet social calendar is full at this time of year with Christmas parties... read more
With Christmas almost upon us, the following ten tips can help get you through the silly season relatively unscathed! Moderation is the Key! Look for areas where you can scale back chances to over-indulge. Assess you invitations and make... read more
Jacqueline Arias is founder of Republica, Australia’s only 100% Fairtrade and Organic Coffee Company. Her mission is to make Fairtrade an every day choice at supermarket checkouts all over Australia. In this video interview we discuss: What inspired her... read more
Catherine Saxelby runs Foodwatch.com.au, a web community designed to help busy women eat well, stay slim and stay energised. Catherine and her team are accredited nutritionists who understand the modern food supply and make it easy and practical to... read more
Ronni Kahn, Founder of OzHarvest, was awarded the Australian of the Year Local Hero award for her generous work. OzHarvest is a charitable organisation which has, over the last six years, delivered more than 5.3 million free meals to people in... read more
National – 21 September If you ask people what they want more of in life, often the answer will somehow relate to happiness. Happiness at work is not only an option, but a primary goal for many of us.... read more
I asked a group of managers today how they would describe ‘resilience’. Their respose was ‘how you bounce back’. We then proceeded to have a conversation about maintaining one’s resilience in times of change and stress. I know from... read more
Nutrition matters. It can be the difference between a busy day with energy or a busy day and just surviving. These five foods are packed with loads of nutrients and antioxidants that help to protect your body from disease... read more
How do you keep track of your projects and tasks? How do you get to the end of your day and make sure that you have accomplished your goals for the day? How do you make sure you haven’t... read more
After many days of thinking; chewing it over; working it out with my hubby and kids; analysing the family’s favourites and their suggestions and views; reviewing my shelves (being a bit food-centric I determined to get past a few... read more
