This episode of the HerBusiness podcast brings you a conversation with Erica Webb, founder of Self Kind and a pioneer in the integration of somatic movement and self-kindness into business and personal development.
In this episode, Erica shares her unique insights and experiences, guiding us on how to cultivate a culture of self-kindness within ourselves and our businesses.
Get ready to explore how nurturing your mental and physical well-being can lead to profound business growth and personal fulfilment.
What You’ll Discover:
- The Crucial Link: Discover the vital connection between personal well-being and sustainable business success.
- Somatic Movement Explained: Erica Webb demystifies somatic movement and its significance for entrepreneurs under pressure.
- Leadership Through Kindness: Learn how self-kindness can transform your leadership style, fostering a more positive and productive workplace.
- Grace in Entrepreneurship: Strategies for maintaining your composure and resilience amidst the entrepreneurial hustle.
- Self-Kindness Practices: Practical advice from Erica on integrating self-kindness into your hectic schedule.
- The Impact of Self-Kindness: Reflect on the wide-reaching effects of self-kindness on your business, from personal well-being to client satisfaction.
We hope this conversation inspires you to embrace self-kindness as a core element of your entrepreneurial journey.
Remember, taking care of yourself is taking care of your business.
If you haven’t already, subscribe to the HerBusiness Podcast to stay updated on the latest episodes designed to help you grow your business on your terms.
Mentioned in This Episode:
