About Me - My Biography

Catherine Saxelby knows nutrition! From fast food to fat loss, she has written, researched and talked about virtually every aspect of healthy eating.

An award-winning nutritionist and food commentator, Catherine understands the demands of today’s busy world and the complexity of food issues. She can cut through the clutter – so you know what to eat for dinner tonight!

The author of 9 books, her book Nutrition for Life has clocked up sales of almost 500 000, making it one of the most enduring and popular nutrition books in the country.

Catherine is currently Nutrition Director of Healthy Food Guide magazine and has written more than 2,000 articles on all aspects of food, fat loss and medical diets in a career spanning 20 years. She is called upon for her opinion on food issues by radio and television and often appears on news and current affairs programs such as the Today Show, Today Tonight, Sunrise, Channel Nine News and Fox News.

Catherine has worked with food producers, supermarkets and publishers to make healthy eating easy and affordable. She helps these groups communicate better so consumers can understand nutrition and put into practice good eating habits.